Originated within parts of Norway, Scotland and Iceland found in the depths of the Arctic Sea, cod liver oil which was consumed to help build their immunity along with lubricating the joints during the harsh winter period where darkness was long and freezing conditions inevitable.
Cod liver oil, like other natural fish oils, is considered to be high in vitamins, especially A and D and Omega-3 acids, however, cod liver oil differs from other oils in that it contains less saturated fat along with certain fatty acids that prevent the blood from clotting easily. These fatty acids also reduce pain and swelling caused by joint problems.
IMPORTANT FACTS ABOUT COD LIVER OIL
Q. Do you have any joint pain?
A. Taking cod liver oil daily is a great way to relief yourself from joint pain and swelling.
Q. Is your immune system getting all the support it needs?
A. Cod liver oil contains may acids that will help boost your immune system, and it also helps with brain and mental health because it contains omega-3 fatty acids