CREATINE is a compound made naturally in our bodies from the amino acids Arginine, Methionine and Glycine.
Its main role is as an energy replenisher forming a compound called Creatine Phosphate which is stored in the muscle fibres. Creatine Phosphate is converted by enzymes to produce Adenosine Triphosphate (ATP) which when broken down produce energy that allow muscles and organs to function.
Studies have shown that the amount of Creatine present in the muscle cells (up to a maximum level) help replenish ATP levels more efficiently making more energy available allowing more intensive training.
Creatine also helps promote muscle growth by stimulating protein synthesis and acts as a buffer for lactic acid which helps delay the onset of fatigue.
IMPORTANT FACTS ABOUT CREATINE STRAWBERRY CHEWS
Q. Keep forgetting to put your creatine powder in your shake or food?
A. Creatine Strawberry Chews can be taken anywhere, anytime. So if you forget to take your creatine with your shake or any other time you no longer need to worry as you can take Creatine Strawberry Chews anywhere.
Q. Would you like more intense workouts?
A. Creatine lets you have more intense workouts for longer by supplying your muscles with the energy they need to keep on going.
Q. Wish your recovery time was quicker?
A. Creatine is a organic acid that is already found in the body that supplies energy to muscle cells for short bursts of energy. So by supplementing creatine this will supply more energy to your muscles and in turn make them recover quicker.